Weigh In record (no journal entry) for 02 January 2024
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82.8 kg
Lost so far: 17.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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975 kcal
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Fat: 30.92g | Prot: 79.41g | Carbs: 107.23g.
Lunch: Emping Melinjo, Daging Ayam (Panggang, Bakar, Dimasak), Hoka Hoka Bento Nasi Putih, Tempe Goreng Tepung. more...
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Gaining 1.2 kg a Week
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Annisa DU 88's Weight History
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