Weigh In record (no journal entry) for 01 January 2024
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84 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2982 kcal
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Fat: 160.75g | Prot: 120.65g | Carbs: 258.86g.
Breakfast: Сахар. Lunch: Черноголовка Кола, Батон, Лосось, Селедка под Шубой. Dinner: Торт Наполеон. Snacks/Other: Свинина Запеченая. more...
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Gaining 16.8 kg a Week
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Жулай Роман's Weight History
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