Weigh In record (no journal entry) for 02 January 2024
|
69.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
810 kcal
|
Fat: 31.83g | Prot: 47.55g | Carbs: 83.70g.
Breakfast: La Pina Арахисовая Паста, Dr. Korner Хлебцы Рисовые. Lunch: Олейна Подсолнечное Масло , Мистраль Кус Кус. Dinner: Naturel Сливочный Сыр, Перекресток Креветки Отварные, Мистраль Кус Кус. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreammm89's Weight History
|