Weigh In record (no journal entry) for 02 January 2024
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44.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1899 kcal
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Fat: 90.83g | Prot: 129.59g | Carbs: 123.89g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, HSN Soy Protein Isolate 2.0 Unflavoured, Crownfield Oat Flakes Fine, Seeberger Sonnenblumenkerne. Lunch: Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Cucumber (with Peel), REWE Beste Wahl Thunfisch Filets. Dinner: Vly Natur ohne Zucker, Esselunga Olio Extravergine d'oliva, Zucchini, HSN Pea Protein Isolate 2.0 Unflavoured, Alnatura Knäcke-Brot Delikatess, Kikkoman Sojasoße, BioBio Speisequark, Gervais Hüttenkäse. Snacks/Other: Cucumber (with Peel), Thomy Salat Mayonnaise , Alpro Natur Ungesüßt, Star Dado Funghi Porcini, Finn Crisp Original Roggenvollkornknäcke, Naturgut Bio Chiasamen, DM Mivolis Eisen + Vitamin C, Cucumber (with Peel), Buxtrade Guar Gum, DM Bio Kakao Schwach Entölt. more...
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Losing 0.7 kg a Week
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powermilla's Weight History
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