Weigh In record (no journal entry) for 02 January 2024
|
61.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1053 kcal
|
Fat: 52.63g | Prot: 71.00g | Carbs: 78.78g.
Breakfast: Пекарня Вольчека Орешки со Сгущенкой , Простоквашино Молоко 0,5%, Кофе. Lunch: Простоквашино Молоко 0,5%, Кофе, Фруктовый Рай Чернослив, Лента Лосось. Dinner: Сладкий или Горький Шоколад. Snacks/Other: Пятерочка Сахар, Зеленый Чай, Лента Лосось. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kurenkovanata's Weight History
|