patrick-2019's Journal, 02 Jan 24

Weigh In record (no journal entry) for 02 January 2024
100.7 kg Lost so far: 26.9 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:
1991 kcal Fat: 89.67g | Prot: 81.01g | Carbs: 222.35g.   Breakfast: Poires, Bananes, Rhum, Sucre, Etorki Fromage de Brebis . Lunch: Sandwich Jambon Beurre. Dinner: Farce au Pain, Mayonnaise, Bonne Maman Confiture Fraises, Pintade, Etorki Fromage de Brebis , Bananes, Soupe de Légumes. more...
Gaining 8.4 kg a Week

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patrick-2019's Weight History


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