Weigh In record (no journal entry) for 26 December 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1439 kcal
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Fat: 40.50g | Prot: 65.54g | Carbs: 215.84g.
Breakfast: Plátano, Soprole Yoghurt Batido Protein +. Lunch: Pastel de Choclo. Dinner: Colun Queso Rallado Parmesano, Champiñones, Huevo Cocido, Arroz Blanco. Snacks/Other: Mandarinas. more...
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steady weight
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@strangekidceo's Weight History
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