Weigh In record (no journal entry) for 01 January 2024
|
67 kg
Lost so far: 16.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
1150 kcal
|
Fat: 60.20g | Prot: 48.10g | Carbs: 92.00g.
Lunch: Kauai Prince Wrap, Kauai Peanut Butter Berry Smoothie. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carissamou's Weight History
|