Weigh In record (no journal entry) for 01 January 2024
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87.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1684 kcal
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Fat: 72.99g | Prot: 76.32g | Carbs: 174.36g.
Lunch: Gigot d'Agneau, Pommes de Terre Sautées, Pomme, Auchan Haricots Verts Extra Fins. Snacks/Other: Sauce Tomate, Soupe de Légumes, Riz Basmati (Cuit), Pomme, Auchan Haricots Verts Extra Fins, Pomme. more...
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Gaining 0.9 kg a Week
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