Weigh In record (no journal entry) for 31 December 2023
|
58.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
674 kcal
|
Fat: 19.86g | Prot: 27.26g | Carbs: 97.32g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком, Домик в деревне Молоко 1,5%, Ehrmann Гранд Десерт Соленая Карамель. Lunch: Помело, Лакт Творожок Манго. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prelest630's Weight History
|