Weigh In record (no journal entry) for 30 December 2023
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66 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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717 kcal
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Fat: 43.59g | Prot: 48.20g | Carbs: 16.13g.
Breakfast: Melon, KFC Dada Ayam. Lunch: Telur Rebus, Pisang Mas. more...
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Gaining 1.8 kg a Week
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lintangff's Weight History
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