Weigh In record (no journal entry) for 13 October 2015
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111.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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2212 kcal
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Fat: 114.79g | Prot: 148.71g | Carbs: 150.01g.
Breakfast: La Villita Queso Estilo Oaxaca, Tortillas de Maíz, aceite, salsa, claras, huevos, leche, Mead Johnson Cal C Tose Complete, Avena. Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates. Dinner: Jumex Único Fresco (Naranja sin Pulpa), Aguacate, Cebollas, Lechuga, SuKarne Arrachera Marinada. Snacks/Other: Isopure, Leche Entera. more...
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3454 kcal
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Exercise:
Walking (moderate) - 3/mph - 11 minutes, Spinning - 50 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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fabanaya's Weight History
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