Weigh In record (no journal entry) for 31 December 2023
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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645 kcal
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Fat: 23.27g | Prot: 42.68g | Carbs: 65.95g.
Breakfast: Красная Цена Яйца Куриные С1, Селяночка Хлопья Овсяные Геркулес 10 Минут. Lunch: Куриные Бедрышки (Запеченные), Гречка. more...
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Losing 0.4 kg a Week
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Milashmery's Weight History
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