newemira's Journal, 13 Oct 15

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Weigh In record (no journal entry) for 13 October 2015

68.7 kg Lost so far: 0.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:

357 kcal

Fat: 13.04g | Prot: 4.76g | Carbs: 58.51g. Breakfast: Café au Lait, Jus de Citron, Tarte aux Fraises. more...

2276 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Studying - 7 hours and 30 minutes, Washing Dishes - 10 minutes, Resting - 11 hours and 40 minutes, Sleeping - 4 hours and 30 minutes. more...

steady weight

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newemira's Journal, 13 Oct 15

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newemira's Weight History