Weigh In record (no journal entry) for 31 December 2023
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2218 kcal
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Fat: 155.01g | Prot: 123.18g | Carbs: 45.28g.
Breakfast: Meine Käserei Ziegenrolle, Ei, Gurke (mit Schale), Birnen, Kaki. Dinner: Zweigelt, EGETÜRK Sucuk, Cucina Borettane Zwiebeln, Manchego, Edeka Tapitas Serrano Schinken, Milbona Griechischer Joghurt 10%, Olivenöl, Salakis Feta Light, Knoblauch, Mayonnaise, Deutschesee Frutti Di Mare, REWE Beste Wahl Rote Pfefferonen mit Frischkäse & Schafsweichkäse. more...
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Gaining 4.9 kg a Week
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Pegah1981's Weight History
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