Weigh In record (no journal entry) for 31 December 2023
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86.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1242 kcal
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Fat: 49.29g | Prot: 63.26g | Carbs: 138.33g.
Breakfast: Bumbu Kacang, Sate Ayam, Apel. Lunch: Hati Sapi, Nasi Putih. Dinner: ABC Kecap Manis, ABC Saus Sambal, Pangsit Goreng, Mie Ayam. Snacks/Other: The Harvest Chocolate De Ville, Wafer Coklat. more...
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Losing 0.2 kg a Week
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oktavina24's Weight History
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