Weigh In record (no journal entry) for 30 December 2023
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97.2 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1617 kcal
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Fat: 90.84g | Prot: 113.98g | Carbs: 110.60g.
Breakfast: Great Value Almond Milk Original Unsweetened, Boiled Egg, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Planters Lightly Salted Cashews Halves & Pieces, Deviled Egg. Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Shredded Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Jif Creamy Peanut Butter, Gala Apples, Atkins Dark Chocolate Royale Shake. more...
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Losing 0.8 kg a Week
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Lilabean26's Weight History
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