Weigh In record (no journal entry) for 30 December 2023
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84.7 kg
Lost so far: 19.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1297 kcal
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Fat: 34.06g | Prot: 32.16g | Carbs: 46.21g.
Breakfast: Signature Select Uncured Hickory Smoked Sliced Bacon, Egg, Coffee with Cream and Sugar. Dinner: Good & Gather Jalapeno Cream Cheese Wontons. Snacks/Other: Michelob Ultra Light Beer, HEB Cream Cheese Jalapeño Poppers. more...
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Losing 0.7 kg a Week
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krayziegrl_602's Weight History
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