|
my breakkie today ☺️
View Diet Calendar, 30 December 2023:
|
1526 kcal
|
Fat: 58.09g | Prot: 85.45g | Carbs: 162.00g.
Breakfast: Cos or Romaine Lettuce , Boiled Egg, Kanzler Smoked Beef, Mr. Bread Roti Tawar Tebal, Indofood Saus Tomat, Mayonnaise . Dinner: Brown Rice, Uleg Sambal Pedas, KFC Paha Atas Original Recipe. Snacks/Other: Fitlife Whey Protein Isolate, Wall's 2 in 1 Chocolate & Vanilla with Chocolate Chip, Cimory Fresh Milk Full Cream, Espresso Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fmalinda's Weight History
|