fergraca's Journal, 29 Dec 23

Jantar - 270 kcal

View Diet Calendar, 29 December 2023:
1408 kcal Fat: 33.50g | Prot: 80.06g | Carbs: 193.56g.   Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Antarctica Guaraná, Zilio Farofa Caseira , Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Purê de Batatas (Leite Integral e com Margarina). Dinner: Tomates, Filé de Frango Grelhado, Batata Inglesa Assada. Snacks/Other: Banana Nanica. more...
2363 kcal Exercise: Google Fit - 24 hours. more...

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