Weigh In record (no journal entry) for 13 October 2015
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58.9 kg
Lost so far: 1.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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717 kcal
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Fat: 22.43g | Prot: 74.34g | Carbs: 52.53g.
Lunch: Isagenix IsaLean Shake - Chocolate, Isagenix IsaGreens. Dinner: Lettuce Salad with Assorted Vegetables, Chicken breast - grilled. Snacks/Other: apple - medium, Pecan Nuts. more...
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Losing 0.1 kg a Week
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Frantic Fran's Weight History
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