FatD1960's Journal, 29 Dec 23


View Diet Calendar, 29 December 2023:
1552 kcal Fat: 70.69g | Prot: 93.30g | Carbs: 132.10g.   Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds) , Egg, White Rice. Lunch: Italian Salad Dressing , Chicken Meat (Roasting, Roasted, Cooked) , No Name Mixed Vegetables, Spinach and Cheese Casserole. Dinner: Ralphs Pepperjack Cheese, Omaha Steaks Smashed Red Potatoes, Baked or Broiled Salmon, Cooked Broccoli (from Fresh). more...
2922 kcal Exercise: Fitbit - 24 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FatD1960's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.