Weigh In record (no journal entry) for 29 December 2023
|
71.3 kg
Lost so far: 48.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
876 kcal
|
Fat: 50.85g | Prot: 63.16g | Carbs: 28.31g.
Breakfast: Naturdiet Caffé Latte Shake, Lindahls Kvarg Vit Choklad. Lunch: Omelett eller Äggröra med Skinka eller Bacon. Dinner: Tacos. Snacks/Other: Tweek Fruity Fresh, Lindt 90% Cocoa . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sol-Angelica's Weight History
|