Weigh In record (no journal entry) for 29 December 2023
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90.1 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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468 kcal
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Fat: 8.97g | Prot: 39.51g | Carbs: 54.74g.
Breakfast: Fazer Rågkusar, Kavli Skinkost, Scan Rökt Skinka Ekologisk. Lunch: Mango, Hallon, Arla Mild Kvarg Vanilj. more...
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Gaining 0.5 kg a Week
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Pucken123's Weight History
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