Weigh In record (no journal entry) for 29 December 2023
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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872 kcal
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Fat: 26.52g | Prot: 74.63g | Carbs: 75.94g.
Breakfast: Вкусвилл Гурмэ Запеканка с Манго. Lunch: Квашеная Капуста, ВкусВилл Гречка с Котлетой из Индейки. Snacks/Other: Protein Rex Protein Rex Gym Арахис. more...
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Losing 0.6 kg a Week
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Melena46's Weight History
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