Weigh In record (no journal entry) for 29 December 2023
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1125 kcal
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Fat: 35.45g | Prot: 49.40g | Carbs: 158.27g.
Breakfast: Alfamart Telur Rebus, SuperIndo Alpukat, Sari Roti Roti Tawar Gandum (1), Sunpride Pisang Single, Sunpride Pisang Single. Lunch: Yellowfit Nasi Gudeg Jogja. Snacks/Other: Fruit Smoothie Drink. more...
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Losing 1.6 kg a Week
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ganbareeuuu's Weight History
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