Weigh In record (no journal entry) for 11 September 2023
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47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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873 kcal
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Fat: 43.60g | Prot: 28.25g | Carbs: 86.70g.
Lunch: Aia Spinacine, Barilla Spaghetti N.5. Dinner: Ficacci Olive Verdi Giganti Aperitivo. Snacks/Other: Coop Ghiacciolo Assortito. more...
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steady weight
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