Weigh In record (no journal entry) for 12 October 2015
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106.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1469 kcal
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Fat: 41.93g | Prot: 60.10g | Carbs: 178.31g.
Breakfast: Bonne Maman Confiture Mirabelle, Krisprolls Petits Pains Suédois Dorés. Lunch: Lindt Chocolat Noir 85%, Huile d'Olive Extra Vierge, Danone Yaourt Nature, Pommes Pink Lady, Bonduelle Macédoine de Légumes, Picard Merlu Blanc du Cap. Dinner: Sojasun Haché Végétal, Carrefour Julienne de Légumes, Old El Paso Wrap de Blé Complet. more...
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2810 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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