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View Diet Calendar, 28 December 2023:
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1183 kcal
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Fat: 37.11g | Prot: 73.54g | Carbs: 136.61g.
Breakfast: bjorg bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, Quaker Avoine, ココアパウダー（無糖）, バナナ, コーヒー. Lunch: Carrefour Sandwich Jambon Beurre. Dinner: d'Aucy Poireaux, Picard Soupe Courge Butternut Patate Douce Carotte, Monoprix Gourmet Gnocchi, Carrefour Salade Italienne, Auchan Rôti de Porc, みかん, 大福. Snacks/Other: Picard Macaron aux Framboises. more...
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1482 kcal
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Exercise:
Stretching (yoga) - 6 minutes, Abdominal (Sit Ups) - 6 minutes, Cooking - 1 hour and 1 minute, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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