Weigh In record (no journal entry) for 28 December 2023
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111.7 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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802 kcal
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Fat: 57.13g | Prot: 61.67g | Carbs: 6.29g.
Lunch: Mushrooms , Great Value Sliced Mild Cheddar Cheese, Swiss Cheese , Bacon, Egg. more...
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Gaining 0.3 kg a Week
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