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View Diet Calendar, 28 December 2023:
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1230 kcal
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Fat: 37.66g | Prot: 81.13g | Carbs: 146.25g.
Breakfast: Sambal Goreng, Telur Dadar, Petai, Mentimun (dengan Kulit), Fukumi Nasi Porang. Lunch: Roma Malkist Crackers (2), Kerupuk Udang, Jawara Cabai Tabur Jambal, Jawara Saus Sambal, Daun Bawang, Kecambah, Pakcoy, Tahu, Bakso Aci. Dinner: Mentimun (dengan Kulit), Tumis Pakcoy, Sambal Goreng, Ikan Tongkol, Fukumi Nasi Porang. Snacks/Other: Ceres Dark Chocolate Chips, Kraft Quick Melt (Keju Cepat Leleh), Sari Roti Roti Tawar Kupas, Prochiz Gold Cheddar. more...
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zesaecha1's Weight History
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