Weigh In record (no journal entry) for 28 December 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1521 kcal
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Fat: 87.84g | Prot: 56.68g | Carbs: 138.76g.
Breakfast: Омлет с Молоком, Йогурт. Lunch: Сэндвич, Шоколадница Фруктовый Салат. Dinner: Спасибо Еда КЕТО-Оладьи, Песочное Печенье. more...
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Losing 3.5 kg a Week
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Лиса Шкод's Weight History
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