Weigh In record (no journal entry) for 12 October 2015
|
56.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2015:
|
1848 kcal
|
Fat: 42.79g | Prot: 89.53g | Carbs: 264.08g.
Breakfast: Wrigley's Airwaves Cherry Menthol, Pomme, Yoplait Panier de Yoplait 0%, Miel, Heudebert Biscottes Fibres +, Bridelight Beurre 15%, Gerblé Confiture de Fraise. Lunch: Pomme, Carrefour Poêlée aux Petits Légumes (Surgelé), Uncle Ben's Riz Complet Cuit, Puget Huile d'olive Vierge Extra, Steak Haché 5%, Yoplait Panier de Yoplait 0%, Pain Complet. Dinner: Baguette, Barilla Coquillettes au Blé Complet, Carrefour Épinards Hachés, Pomme, Yoplait Panier de Yoplait 0%, Carrefour Filet de Colin d'alaska, Puget Huile d'olive Vierge Extra. Snacks/Other: Pomme. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DooDooPokeBall's Weight History
|