Weigh In record (no journal entry) for 27 December 2023
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60.7 kg
Lost so far: 59.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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721 kcal
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Fat: 26.18g | Prot: 50.84g | Carbs: 73.58g.
Lunch: Pinto Beans (Mature Seeds, Canned), The Laughing Cow Light Cheese Spread, Egg (Whole). more...
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steady weight
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Beljanson's Weight History
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