Weigh In record (no journal entry) for 27 December 2023
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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820 kcal
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Fat: 26.98g | Prot: 17.91g | Carbs: 127.43g.
Breakfast: Kong Манго Сушеное без Сахара , Пекинская Капуста, Огурец (с Кожурой), Помидоры, Село Зелёное Кефир 1%. Lunch: Аладушкин Сдоба Венская с Творожной Начинкой. more...
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Losing 0.4 kg a Week
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meowgggggggg's Weight History
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