newemira's Journal, 12 Oct 15

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Weigh In record (no journal entry) for 12 October 2015

68.7 kg Lost so far: 0.3 kg. Still to go: 8.7 kg. Diet followed: Poorly.

View Diet Calendar, 12 October 2015:

357 kcal

Fat: 13.04g | Prot: 4.76g | Carbs: 58.51g. Breakfast: Tarte aux Fraises, Jus de Citron, Café au Lait. more...

2085 kcal

Exercise: Desk Work - 3 hours, Washing Dishes - 10 minutes, Studying - 3 hours and 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 11 hours and 10 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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newemira's Journal, 12 Oct 15

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newemira's Weight History