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Tabatha307
Journal
02 Feb 18
Tabatha307's Journal, 02 Feb 18
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Weigh In record (no journal entry) for 02 February 2018
71.8 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2018:
899 kcal
Fat: 19.01g | Prot: 33.68g | Carbs: 115.41g.
Breakfast:
Tea with Skimmed Milk, Waitrose Bircher Muesli.
Lunch:
Tea with Skimmed Milk, Sour Dough Bread, Cabbage with Meat Soup.
Dinner:
Tea with Skimmed Milk, Tesco Avocado , Baked Sweetpotato (Peel Eaten).
Snacks/Other:
Tesco Seedless Green Grapes.
more...
2278 kcal
Exercise:
Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
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Tabatha307's Weight History
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