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View Diet Calendar, 27 December 2023:
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1322 kcal
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Fat: 41.24g | Prot: 72.17g | Carbs: 159.51g.
Breakfast: Jambu Air, Sayur Tahu Toge, Nasi Putih, Ikan Teri. Lunch: Jambu Air, Telur Rebus, Tahu, Bakso Aci, Kubis. Dinner: Sari Roti Tawar Kupas, Morin Hazelnut Spread with Cocoa, Monde Serena Egg Roll, Kem Chicks Sayur Toge, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Fukumi Nasi Porang, Sambal Goreng. Snacks/Other: Granolab Fruit & Nut, Blue Diamond Almond Breeze Vanilla, Roma Malkist Crackers (2). more...
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zesaecha1's Weight History
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