Weigh In record (no journal entry) for 27 December 2023
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60 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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2872 kcal
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Fat: 136.62g | Prot: 69.34g | Carbs: 343.64g.
Breakfast: Nescafe İkisi Bir Arada, Kısır. Lunch: Ananas Suyu, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Cheesecake. Snacks/Other: Nestle Crunch, Mis Meyveli Yoğurt (Çilekli), Votka, Dimes Cool Lime Özü, Starbucks Yağsız Süt Cappuccino (Grande), Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Nutella Nutella, Patates Cipsi, Mayonez, Mojito. more...
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Gaining 0.5 kg a Week
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Kapuçino's Weight History
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