Weigh In record (no journal entry) for 27 December 2023
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100.2 kg
Lost so far: 27.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1743 kcal
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Fat: 108.83g | Prot: 31.45g | Carbs: 186.39g.
Breakfast: Kiwi, Bûche de Noël. Lunch: Franprix Sauce Vinaigrette Vinaigre Balsamique et Huile d'olive Vierge Extra, Bûche de Noël, Avocat. Dinner: Soupe de Légumes, Pistaches Grillées à Sec (sans Sel Ajouté). more...
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Gaining 4.2 kg a Week
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patrick-2019's Weight History
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