Weigh In record (no journal entry) for 27 December 2023
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87.1 kg
Lost so far: 5.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1514 kcal
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Fat: 92.45g | Prot: 37.35g | Carbs: 116.25g.
Breakfast: Woolworths Seedless Red Grapes. Lunch: Steers Milkshake , Steers Cheese Burger Beef, Steers Chips (Small). Dinner: Woolworths Sweet Potato Churros with Salted Caramel Sauce. more...
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Losing 3.5 kg a Week
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ChunkyMonkey10's Weight History
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