Weigh In record (no journal entry) for 27 December 2023
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52.7 kg
Lost so far: 7.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1282 kcal
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Fat: 41.85g | Prot: 47.37g | Carbs: 175.48g.
Breakfast: Nasi Putih, Finna Food Sambal Terasi Uleg, Telur Puyuh, Wortel Dimasak, Brokoli, Sayur Bening Bayam, Nasi Merah. Lunch: Finna Food Sambal Terasi Uleg, Sayur Bening Bayam, Telur Puyuh, Nasi Putih, Nasi Merah. Dinner: My Roti Funwari White Soft, Buah Naga, ABC Saus Sambal , Ajinomoto Mayumi Pedas, MEG Keju Serbaguna, Telur Rebus. Snacks/Other: Anggur Muscat, Buah Naga. more...
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Gaining 0.6 kg a Week
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triaoktaviani's Weight History
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