Weigh In record (no journal entry) for 12 October 2015
|
110.2 kg
Lost so far: 3.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2015:
|
2601 kcal
|
Fat: 94.49g | Prot: 127.37g | Carbs: 318.02g.
Breakfast: Banan, Kraina Wędlin Polędwica Łososiowa, Masło, Chleb Razowy. Lunch: Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Twaróg. Dinner: risotto madzi, Hortex Fasolka Szparagowa Zielona, Lidl Warzywa na Patelnię po Hiszpansku. Snacks/Other: Pikok Kiełbasa Biała Surowa, Jabłecznik. more...
|
Gaining 36.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barongrosz's Weight History
|