Weigh In record (no journal entry) for 16 August 2011
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53.6 kg
Lost so far: 1.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 12.74g | Prot: 10.53g | Carbs: 15.47g.
Breakfast: Coffee with Cream and Sugar, Egg White, Bacon. more...
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Gaining 1.3 kg a Week
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KeoLeo77's Weight History
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