Weigh In record (no journal entry) for 17 August 2023
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67.2 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 11.76g | Prot: 19.47g | Carbs: 70.59g.
Breakfast: Maçã Verde. Lunch: Macarrão, Carne Moída Refogada. Snacks/Other: Dori Amendoim tipo Japonês . more...
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Losing 0.0 kg a Week
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Alessa71's Weight History
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