Weigh In record (no journal entry) for 26 December 2023
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85.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1924 kcal
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Fat: 98.96g | Prot: 83.26g | Carbs: 182.31g.
Breakfast: Stevia, Sugar Free French Vanilla Creamer, Coffee, Kellogg's Pop-Tarts Frosted - Strawberry, Slim Jim Mini Slim Jim. Lunch: Breakfast casserole. Dinner: Taco soup. more...
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Losing 2.5 kg a Week
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JBryan31486's Weight History
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