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ok..thats enough gooding off.. back to work
View Diet Calendar, 26 December 2023:
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889 kcal
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Fat: 22.57g | Prot: 86.66g | Carbs: 100.02g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Boiled Egg. Lunch: Simply Potatoes Diced Potatoes with Onion, Trader Joe's Brussels Sprouts, C & F Foods Black Beans, Chicken Breast, Bananas. Snacks/Other: Bananas. more...
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873 kcal
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Exercise:
Treadmill - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes. more...
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Elbowsdeep's Weight History
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