Weigh In record (no journal entry) for 26 December 2023
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78.8 kg
Lost so far: 22.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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537 kcal
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Fat: 15.62g | Prot: 71.16g | Carbs: 39.77g.
Breakfast: Чай с Медом, Село Зелёное Молоко 2,5%, Ecopennata Высокобелковая Овсяная Каша "Папайя и Ананас". Lunch: Куриная Печень, Шампиньоны Гриль. more...
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Gaining 0.2 kg a Week
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AsyaOsya's Weight History
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