Weigh In record (no journal entry) for 26 December 2023
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72.7 kg
Lost so far: 13.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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664 kcal
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Fat: 20.44g | Prot: 42.58g | Carbs: 81.98g.
Breakfast: Сахар, Чай, Белый Хлеб, Щи с Курицей. Lunch: Карусель Котлета Домашняя, Гречка Отварная. Dinner: Щи с Курицей. Snacks/Other: Milky Way Milky Way Hi Protein , Орбит Жвачка. more...
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Losing 0.7 kg a Week
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KrisRoos's Weight History
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