Weigh In record (no journal entry) for 26 December 2023
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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656 kcal
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Fat: 33.97g | Prot: 23.15g | Carbs: 70.51g.
Breakfast: Nasi Uduk. Lunch: Bakwan, Tempe Goreng Tepung, Ayam Goreng, Nasi Putih. Dinner: Jagung dengan Mentega. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 0.7 kg a Week
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anita.ntha's Weight History
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